Enjoy my Blog filled with insights about fall prevention, aging gracefully, and preventing chronic pain!

Terrie Carpenter 5/12/20 Terrie Carpenter 5/12/20

COVID -19 Self-Care Reflections

Here are 13 insights on self-care during COVID-19.

Terrie Carpenter 5/11/20 Terrie Carpenter 5/11/20

How to get help with your pain during COVID-19

Non-medication virtual pain management can work and here is how!

Terrie Carpenter 5/10/20 Terrie Carpenter 5/10/20

How to work from home pain-free

What causes pain when working from home? Here are five common reasons and a two-step approach to healing.

Terrie Carpenter 5/9/19 Terrie Carpenter 5/9/19

What to do after a fall

We hear a lot about fall prevention, but here is what to do after a fall. Most people don’t take falls seriously enough which can lead to long-term pain.

Terrie Carpenter 12/23/16 Terrie Carpenter 12/23/16

How to Create Sustainable Change in 2021

This is my proven model of how to create sustainable change. Out with resolutions and in with intentions.